Category: Balanced meal replacements

Balanced Meal Replacements

Meal replacements aren't better than a freshly prepared, healthy meal, but we think they're a big improvement over fast food and unhealthy snacks. On hectic days, when we just don't have the time, energy and organizational skills to stay on top of packed lunches for all a meal replacement that's perfectly balanced to fulfil nutritional needs, that are often gluten and/or dairy free and usually low GI, gets a thumbs up from us.

Saturo: A Packed lunch in a bottle

I’ve looked at a number of food substitutes over the past couple of years and they’ve all had their plusses and minuses. The original idea of a food substitute was that you could replace all the time and effort that you put into food and just eat something that was perfectly nutritionally balanced and easy.

Joylent Twenny Bars

Joylent’s Twenny Bars are excellent. Each bar contains 20% of the recommended daily intake...

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Ergohacks

ergo adverb therefore
hack noun 1. … a quick or inelegant solution to a particular problem. 2. A strategy or technique for managing one’s time or activities more efficiently.

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